
Munakka (Raisins)
Munakka being a rich source of fiber not
only helps in the clearing off the fat but also
helps in relieving constipation and improving
digestion. The health benefits of raisins
include aid in digestion, helping in easing
constipation, improving bone health and
increasing iron levels. Munakka is basically
a variety of dehydrated or dried grapes. It is
treated as extremely healthy and is often
recommended as part of diet. It is cooling in
nature and is very sweet in taste.
Considered as an effective home remedy for
many minor health problems, this humble
dry fruit is majorly used for garnishing
desserts and dishes in India. It has Vitamin
C, Vitamin K, and minerals such as Calcium,
Iron, Copper, Manganese, Magnesium, Zinc,
Phosphorous, and Selenium. Munaka dry
fruit also provides antioxidants such as
polyphenol, phenolic acid.
मुनक्का
मुनक्के में भरपूर मात्रा में कैल्शियम मौजूद होता हैं, जो हड्डियों को मजबूत बनता है। मुनक्का खून बढ़ाने में भी काफी फायदेमंद हैं।रात को 8 - 10 मुनक्के पानी में भिगो दें तथा सुबह इनके बिज निकालकर मुनक्का को आच्छी तरह से चबा-चबाकर खाएं । इस प्रयोग से शरीर में खून बढ़ने के साथ खून भी साफ़ होती है ।
Net Weight: 500gms
Price: 200/-
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