Munakka (Raisins)

Munakka being a rich source of fiber not only helps in clearing off the fat but also

helps in relieving constipation and improving digestion. The health benefits of raisins

include aid in digestion, helping in easing constipation, improving bone health, and

increasing iron levels. Munakka is basically a variety of dehydrated or dried grapes. It is treated as extremely healthy and is often recommended as part of the diet. It is cooling in nature and is very sweet in taste. Considered an effective home remedy for

many minor health problems, this humble dry fruit is majorly used for garnishing

desserts and dishes in India. It has Vitamin C, Vitamin K, and minerals such as Calcium, Iron, Copper, Manganese, Magnesium, Zinc, Phosphorous, and Selenium. Munaka dry fruit also provides antioxidants such as polyphenol, and phenolic acid.

मुनक्का 

मुनक्के में भरपूर मात्रा में कैल्शियम मौजूद होता हैं, जो हड्डियों को मजबूत बनता है। मुनक्का खून बढ़ाने में भी काफी फायदेमंद हैं।रात को 8 - 10 मुनक्के पानी में भिगो दें तथा सुबह इनके बिज निकालकर मुनक्का को आच्छी तरह से चबा-चबाकर खाएं । इस प्रयोग से शरीर में खून बढ़ने के साथ खून भी साफ़ होती है ।

Net Weight: 500gms

Price: 200/-